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      <title> Atlantic 10 Cross Country news </title>
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      <description> Latest Atlantic 10 Cross Country news </description>
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         <description><![CDATA[For Massachusetts standout and two-time Atlantic 10 cross country champion Rebecca Donaghue recently captured the individual title at the USATF National Club Cross Country Championships in Spokane, Wash.<LI><b> <a href="http://atlantic10.cstv.com/photos/schools/atl10/sports/c-xc/auto_pdf/Clubchampresults.pdf" class="synopsislink">USATF National Club Cross Country Championships</A></b>]]></description>
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         <title>Former UMass Standout Rebecca Donaghue Wins Individual Title At The USATF National Club Cross Country Championships</title>
         <pubDate>Fri, 02 Jan 2009 12:44:38 PST</pubDate>
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         <description><![CDATA[George Washington sophomore Megan Hogan was the highest A-10 finisher at the NCAA Division I National Championships on the LaVern Gibson Championship Cross Country Course on Monday in Terre Haute, Ind.]]></description>
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         <title>Six A-10 Runners Compete At NCAA Cross Country Championships</title>
         <pubDate>Mon, 24 Nov 2008 17:00:46 PST</pubDate>
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         <description><![CDATA[Six Atlantic 10 student-athletes will compete at the 2008 NCAA Cross Country National Championship meet at Indiana State University on Oct. 18. Qualifying on the men's side are brothers Chris and Matt Lemon of Dayton, Richmond's Matt Llano and Kyle Murray of Saint Joseph's. The women's side is represented by Amanda Goetschius of Charlotte and George Washington's Megan Hogan.]]></description>
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         <title>Six A-10 Runners To Compete At The 2008 NCAA Cross Country Championships</title>
         <pubDate>Thu, 20 Nov 2008 15:33:38 PST</pubDate>
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         <description><![CDATA[Shiyi Zan of Massachusetts and Richmond's Matt Llano have been named the Atlantic 10 Student-Athletes of the Year in women's and men's cross country, respectively, in voting conducted among the Conference's sports information directors.]]></description>
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         <title>Cross Country Academic All-Conference Teams Announced</title>
         <pubDate>Fri, 14 Nov 2008 11:44:44 PST</pubDate>
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         <description><![CDATA[On a sunny and warm morning in Charlotte, the Massachusetts men and Richmond women were victorious at today's Atlantic 10 Cross Country Championships on the Charlotte Campus Course in the Queen City. On the men's side, Massachusetts took home the team title with 75 points. Charlotte's Adu Dentamo stole the show by turning in a time of 24:01, which is the fastest A-10 championship time in 23 years and the third fastest time in conference history.]]></description>
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         <title>Massachusetts and Richmond Claim Atlantic 10 Cross Country Titles</title>
         <pubDate>Sat, 01 Nov 2008 14:39:11 PST</pubDate>
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         <description><![CDATA[The first two of 21 Atlantic 10 team champions will be crowned on Saturday, Nov. 1, with the running of the 2008 Atlantic 10 Men's and Women's Cross Country Championships on Charlotte's Campus Course.]]></description>
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         <title>A-10 Cross Country Championships To Be Held Nov. 1 On The Campus Of Charlotte</title>
         <pubDate>Wed, 29 Oct 2008 15:41:09 PST</pubDate>
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         <description><![CDATA[Korey Edwards of La Salle, Charlotte's Adu Dentamo and Nicol Trayor of Richmond earned A-10 Performer of the Week honors, while Kevin McDonnell of Saint Joseph's and Richmond's Katie Spratford were tabbed Rookies of the Week.]]></description>
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         <title>A-10 Cross Country Report - Week 8</title>
         <pubDate>Mon, 20 Oct 2008 17:50:27 PST</pubDate>
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         <description><![CDATA[Maureen Bulgrin of Dayton and Massachusetts' Andrew Mulvaney earned A-10 Performer of the Week honors, while Kevin Riley of Fordham and Dayton's Elissa Mason were tabbed Rookies of the Week.]]></description>
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         <title>A-10 Cross Country Report - Week 7</title>
         <pubDate>Mon, 13 Oct 2008 16:58:54 PST</pubDate>
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         <description><![CDATA[Winners of two straight titles and six in the past seven years, La Salle has been selected to capture the 2008 Atlantic 10 Championship in voting conducted by the league's head coaches.]]></description>
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         <title>La Salle Favored By A-10 Men's Cross Country Coaches To Claim Title</title>
         <pubDate>Thu, 07 Aug 2008 10:50:19 PST</pubDate>
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         <description><![CDATA[Richmond has been selected to capture the 2008 Atlantic 10 Championship in voting conducted by the league's head coaches as the A-10's preseason women's cross country poll was released today. The Spiders finished runner-up in each of the past two Championships and have placed among the top three every year since joining the league in 2001.]]></description>
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         <title>Richmond Chosen By A-10 Women's Cross Country Coaches To Seize Crown</title>
         <pubDate>Wed, 06 Aug 2008 11:35:15 PST</pubDate>
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         <description><![CDATA[Saint Louis University athletics announced today that Jon Bell will guide the cross country and track and field programs on a full-time basis. Bell had been serving as interim head coach of the programs for the past year.]]></description>
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         <title>Jon Bell Tabbed Cross Country/Track &amp; Field Head Coach At Saint Louis</title>
         <pubDate>Thu, 19 Jun 2008 15:34:31 PST</pubDate>
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         <description><![CDATA[Head women's cross country coach and assistant track and field coach Ann Alyanak is one of more than a hundred of the top female marathon runners in the nation that will be competing in the 2008 U.S. Olympic Team Trials - Women's Marathon on Sunday, April 20 at 8:00 a.m. ET.]]></description>
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         <title>Dayton's Alyanak Heads To Boston For U.S. Olympic Marathon Trials</title>
         <pubDate>Fri, 18 Apr 2008 09:48:01 PST</pubDate>
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